Speak Up

Saturday, November 23, 2013

Weight Watchers for [Chefs'] Wives?


Hi Ladies,
I got an interesting email from a reader a few weeks back. She has a dilemma regarding dieting and dating a chef....

"I am desperately trying to stick to a diet or weight loss plan. But dating a chef that is happy to make me meals, create amazing dinners, snacks, etc. is not helping at all. You see, before we started dating, I wasn't much of a cook. I'd typically skip dinners, or just have a small snack. Oh...and did I mention I also got 8 hours of sleep because I went to bed at 9:30! Now, not only do I find myself on his schedule which means late nights, early mornings, but I have put on 20 pounds and can't say no to his cooking.
I am hoping I am not alone with this challenge. If I don't stay up till 12:00 most nights, I would never see him. But this jeopardizes my sleep and health. This also means late night dinners. Dinners I never used to have. Calories I never used to eat. How on earth do I say no to his cooking and watch him eat dinner without me? Or go to bed without him every night?"

Now, don't hate me, but I don't think I've ever gained any weight because I'm married to a chef. I've have gained weight for other reasons: babies, mindless eating because I'm bored, holiday weight, etc. I definitely eat more when I'm with Erik because he always wants to try everything on the menu. I leave so many meals thinking, " I should have stopped eating a while ago". And I certainly do some late night snacking when he comes home around one in the morning. And although I don't really eat enough to gain weight from that, i probably should stop doing it. 

Any advice to help my pal Sunny here? Leave a comment below!

Sunny, I think you should stop eating late night dinners. If being with your chef late at night works well for you, great! But maybe skip the entrĂ©e and only eat an appetizer or the tiniest portion of the entrĂ©e. You could also ask your boyfriend to make healthier options if you really want to eat late night with him. 

Food is Love, 
Hilary