Speak Up

Saturday, November 23, 2013

Weight Watchers for [Chefs'] Wives?

Hi Ladies,
I got an interesting email from a reader a few weeks back. She has a dilemma regarding dieting and dating a chef....

"I am desperately trying to stick to a diet or weight loss plan. But dating a chef that is happy to make me meals, create amazing dinners, snacks, etc. is not helping at all. You see, before we started dating, I wasn't much of a cook. I'd typically skip dinners, or just have a small snack. Oh...and did I mention I also got 8 hours of sleep because I went to bed at 9:30! Now, not only do I find myself on his schedule which means late nights, early mornings, but I have put on 20 pounds and can't say no to his cooking.
I am hoping I am not alone with this challenge. If I don't stay up till 12:00 most nights, I would never see him. But this jeopardizes my sleep and health. This also means late night dinners. Dinners I never used to have. Calories I never used to eat. How on earth do I say no to his cooking and watch him eat dinner without me? Or go to bed without him every night?"

Now, don't hate me, but I don't think I've ever gained any weight because I'm married to a chef. I've have gained weight for other reasons: babies, mindless eating because I'm bored, holiday weight, etc. I definitely eat more when I'm with Erik because he always wants to try everything on the menu. I leave so many meals thinking, " I should have stopped eating a while ago". And I certainly do some late night snacking when he comes home around one in the morning. And although I don't really eat enough to gain weight from that, i probably should stop doing it. 

Any advice to help my pal Sunny here? Leave a comment below!

Sunny, I think you should stop eating late night dinners. If being with your chef late at night works well for you, great! But maybe skip the entrée and only eat an appetizer or the tiniest portion of the entrée. You could also ask your boyfriend to make healthier options if you really want to eat late night with him. 

Food is Love,